As a psychotherapist who has a background in social justice, mental health, substance use, trauma, and harm reduction, I bring a unique perspective to the therapy room. For some, it is refreshing and welcoming and facilitates exploration of the self.
What is EMDR? EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach developed by Dr. Francine Shapiro to help people heal from trauma or adversities such as issues of abuse, bullying, domestic violence, grief/loss, attachment wounds, abandonment, PTSD, and
My practice is for people experiencing addiction, parents in transition, healers and helpers, distressed kids and teens, and those seeking wellness support and lifelong self-development. Together, we can work towards optimal wellness and bring you peace of mind, relief from stress, the release of uncomfortable memories or emotions, and transcendence.